Theory vs. Practice in Weight Loss and Why All Diets Work if They Can Achieve One Thing
The most commonly forgotten aspect of nutrition is the fact that our caloric needs depend on our body mass. The
Tag: weight loss
The Allure of Keto and Should You Give In To It?
Ketogenic diets (or simply: keto) are among the most popular diets right now. Reddit community about ketogenic diets has around
You Can Use Exactly The Same Diet For Both Weight Loss And Weight Gain!
This might come as a surprise to you, perhaps you’re calling bullshit or invoking laws of thermodynamics, energy conservation laws,
