This article in a nutshell: Asymptotic Nutrition approach will tell you which caloric intake to permanently adopt, so that you
The most commonly forgotten aspect of nutrition is the fact that our caloric needs depend on our body mass. The
This might come as a surprise to you, perhaps you’re calling bullshit or invoking laws of thermodynamics, energy conservation laws,
When it comes to general philosophy of Asymptotic Nutrition Approach, I often speak of the principle of minimal intervention, i.e.
It’s widely know that work can cause stress, sometimes to the point of burnout, but the fact that work can