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Asymptotic Nutrition

Asymptotic Nutrition

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Author: Zlatko

January 23, 2021 application / nutrition

Asymptotic Nutrition in A Nutshell and Developing A Food Culture

This article in a nutshell: Asymptotic Nutrition approach will tell you which caloric intake to permanently adopt, so that you

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January 10, 2021 application

Theory vs. Practice in Weight Loss and Why All Diets Work if They Can Achieve One Thing

The most commonly forgotten aspect of nutrition is the fact that our caloric needs depend on our body mass. The

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January 8, 2021 nutrition

Back to Basics: All About Calories and Their Relation to Body Weight

When it comes to weight gain or weight loss, people usually think about calories in simple terms: calories in and

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October 12, 2020 food items

Why Tap Water Might Be A Much Better Choice Than Bottled Water?

One in three people in the world do not have access to clean drinking water. If you do, consider yourself

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August 31, 2020 nutrition

The Allure of Keto and Should You Give In To It?

Ketogenic diets (or simply: keto) are among the most popular diets right now. Reddit community about ketogenic diets has around

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August 14, 2020 application / nutrition

You Can Use Exactly The Same Diet For Both Weight Loss And Weight Gain!

This might come as a surprise to you, perhaps you’re calling bullshit or invoking laws of thermodynamics, energy conservation laws,

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August 11, 2020 food items

The Coffee Paradox

Most people drink coffee for energy, alertness or productivity and try to quit it for health concerns. It turns out

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August 2, 2020 nutrition

Descriptive vs. Prescriptive Nutrition

The problem with modern nutrition science is that it is too prescriptive, too normative… it mainly focuses its efforts on

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August 1, 2020 food items

Does beer give you a beer belly?

Beer! The perfect refreshment and staple drink in every pub in the world! We love beer – but does it

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July 26, 2020 food items

Watermelon – Summer in The Form of Fruit

Watermelons are not like other fruits. A watermelon is an event, a special occasion, or even a feast. Everything about

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Recent Posts

  • Asymptotic Nutrition in A Nutshell and Developing A Food Culture
  • Theory vs. Practice in Weight Loss and Why All Diets Work if They Can Achieve One Thing
  • Back to Basics: All About Calories and Their Relation to Body Weight
  • Why Tap Water Might Be A Much Better Choice Than Bottled Water?
  • The Allure of Keto and Should You Give In To It?

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Finding time to enjoy moments of calm in #nature is as important for our #health, mental and physical as having good #nutrition. Or perhaps a bit more.
There should really be no special reason to eat #berries. I mean look at them: they look just like they taste - delicious! But since this is a nutrition instagram account here's some info for you:
Out of all #fruits #plums are among the best when it comes to helping #digestion. As always it's good idea to eat them during their #season.
Most people drink #coffee to wake up and be #productive and they try to quit it for #health concerns. It turns out, however, that if your goal is #productivity you might be better off without coffee, and if your goal is better health, probably you should keep drinking it. I keep drinking mine and staying happily #addicted.
First of all, don't make any important changes to your diet without consultation with your healhcare provider.
Another delicious #pasta treat.

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